This is certainly the case in the following windows:. The most favorable trading time is the 8 a. On the flipside, from 5 p. There can be exceptions, and the expected trading volume is based on the assumption that no major news developments come to light. Political or military crises that develop during otherwise slow trading hours could potentially spike volatility and trading volume.
Forex traders should proceed with caution because currency trades often involve high leverage rates of to 1.
Once investors learn the ropes and become seasoned enough, then they can confidently begin making real trades. The Balance does not provide tax, investment, or financial services and advice. The information is being presented without consideration of the investment objectives, risk tolerance or financial circumstances of any specific investor and might not be suitable for all investors.
Past performance is not indicative of future results. Investing involves risk including the possible loss of principal. Corporate Finance Institute.
How to use the Forex Market Time Converter
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Open an Account Here. Contact Us. Real-time market info. Latest financial news. Open an Account. The New York session then opens at 1pm and closes at 10pm UK time. There is more liquidity at the start of the New York session due to the overlap with the previous London session. Towards the end of the session, there is typically minimal movement as the trading day winds down.
The Sydney session occurs from 8pm to 5am UK time, completing the hour forex trading loop. Theoretically, the best time to trade is when the market is most active, so when the greatest volume of trades occur at one time. Such a climate offers high liquidity and tighter spreads. Therefore, the most optimal time to trade is during overlaps between open markets.
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The heaviest overlap is between the London and New York sessions. During this time there is also high volatility, so despite there being a tighter spread initially, major economic news announcements could cause the spread to widen.
However, high volatility can be favourable when trading in the forex market. See our guide on risk management for more on managing volatile markets. The London session is also the busiest market of them all, particularly in the middle of the week. Trading on a Friday, however, offers lower volatility with fewer people trading, making liquidity lower.
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Volatility is dependent on the liquidity of the currency pair, and is shown by how much the price moves over a period of time. This impacts the spread, with the price movement being depicted by the number of pips. There will be pairs which naturally have higher volatility, but numerous factors can come into play which can cause pairs to become more volatile. Some of the most volatile major currency pairs are:. Major currency pairs tend to have lower volatility compared with the exotic pairs, as when there is high liquidity, there tends to be lower volatility.
Currency pairs from more developed countries tend to have lower volatility as prices are typically more stable.
There is also lower supply and demand for currencies from emerging markets. Major news events, for example, Brexit, can cause disruption and widen spreads. Price fluctuations can also be influenced by hikes in interest rates or commodity price surges.